Mon, Aug-18-03, 09:42
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Registered Member
Posts: 90
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Plan: Atkins
Stats: 211/180/140
BF:
Progress: 44%
Location: Fla
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Was a lurker
Now I have decided to join u. If u dont mind
I have been here lurking for two weeks. I just wanted to say that I love the support here and to be honest. All of u have helped me in some way.
THANK YOU
Today is my 8th day following Atkins. I was a nonbeliever and spent many mornings and hours working out and couldnt budge this weight.
I have only exercised twice my first week on atkins and have already lost 10lbs I am no longer a non believer and I thought this way of life would be difficult NOT.
I feel so in control and after a couple of days on the program I quickly gained my energy back.
Any tips u can give me ?
Thanks again and hopefully I didnt post in the wrong section
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