Thread: needing advise
View Single Post
  #5   ^
Old Mon, Aug-18-03, 08:20
Paleoanth's Avatar
Paleoanth Paleoanth is offline
Slothy Superhero
Posts: 12,159
 
Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
Default

I think that one of the wonderful things about lcing is the inch loss! I have lost a total of 40 pounds, which is great, but I have lost TEN INCHES in my waist alone. That is more than 40 pounds can explain. My weight bobs up and down a couple of pounds on a daily basis (i.e. this morning I was 126-127) but my waist size is smaller two weeks ago when I was a steady 126.

If I were your mom I would track progress by inches lost and body fat % reduced. I am so glad she is doing this, not only for her, but for you too.
Reply With Quote