Hi marion,

Does it make you feel good or are you loosing with it or both? Are you pining for food? How are your BMs? How does your body feel?

For me looking at it the only thing i would watch is the low-caloric intake. Reading articles on atkins.com states that you can have more calories than a low-fat diet.

So I would just say be careful that your body doesn't start to think it is starving itself.

If your bms are fine I wouldn't worry about the fiber. If you are having trouble add in some fiber like a romaine salad or raw brocolli (good for scrubbing out your intestinants).

That is the only thing. Otherwise, awesome!

Many blessings,

Sacred