Mon, Aug-18-03, 05:47
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New Member
Posts: 18
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Plan: On my own way
Stats: 149/147/134
BF:
Progress: 13%
Location: UK
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I get the shakes
Hi, I'm doing a low carb diet, eating about 40g of carbs a day. When I train at my karate club I find that I start to feel weak by the end of the class, and my muscles start shaking
I don't get similar symptoms when I do more slow exercise such as hiking, but again I'm finding harder work than previously.
Does anyone have any suggestions?
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