Hi Jengreen,

I just noticed the reply you posted to another thread where you mentioned eating a Carbolite choc bar. Some of the sweeteners (glycerol, maltitol, others) are notorious stallers. During Atkins Induction one should only eat the allowed foods & I don't remember LC Chocolate being on the list. Personally, for the 1st month I checked details in DANDR every day until I felt I had got it right. There are lots of previous threads & info about low carb bars & the experts suggest waiting until after induction to try them. Try using the search icon to find carbolite or glycerol, manitol to get tons more info. Good luck! Ruth