Hi Kristie,
I went through some serious bingeing just these last few weeks and it was no fun at all. I have gotten through my three days of CAD and I am feeling so much better. I'm not hungry and I'm able to focus on my goal of letting go of my extra weight. You can do it too. Give yourself the gift of those three days and you will be back on target. We're all rooting for you and we are here if you need someone to talk to. Goodluck!