Sun, Aug-17-03, 21:25
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Plan: Atkins
Stats: 255/187/150
BF:
Progress: 65%
Location: Chicago area
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Percentage of fat, protein, carb?
Is there a standard recommend ratio of protein to fat to carb on Atkins? I read a metabolic diet book that recommended 50% protein, 25% fat, 25% carb for my body type. Is that similar to Atkins?
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