Sun, Aug-17-03, 17:11
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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BTW, the natrol site said that 2 pills taken before the meal will block 35-50 grams of carb. So, they are not a free pass to eat carbs. Plus - they only work on starches (potato, rice, pasta, bread). They have no effect on the carbs from fruit or sugars.
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