Sun, Aug-17-03, 16:13
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Registered Member
Posts: 88
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Plan: Atkins
Stats: 320/298/155
BF:
Progress: 13%
Location: Las Vegas
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Thx for all the responses guys I'm taking this all in.
I've upped the fat in my diet. I noticed it was at times only 55-60% of my daily intake.
Since I did that, I'm not as hungry anymore and the sweet cravings have all but ceased.
I'm also eating more calories, and looking at my intake now I'm getting 70-75% fat, and 20-25% protein.
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