View Single Post
  #12   ^
Old Sun, Aug-17-03, 16:13
vegasman vegasman is offline
Registered Member
Posts: 88
 
Plan: Atkins
Stats: 320/298/155 Male 5'6"
BF:
Progress: 13%
Location: Las Vegas
Default

Thx for all the responses guys I'm taking this all in.

I've upped the fat in my diet. I noticed it was at times only 55-60% of my daily intake.

Since I did that, I'm not as hungry anymore and the sweet cravings have all but ceased.

I'm also eating more calories, and looking at my intake now I'm getting 70-75% fat, and 20-25% protein.
Reply With Quote