Sun, Aug-17-03, 13:47
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Senior Member
Posts: 362
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Plan: Atkins
Stats: 180/152/145
BF:
Progress: 80%
Location: new york city
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Check the fat content of the creamed cottage cheese. I think that it can be 15% depending on who makes it. Thats why its better to enter your own numbers on fitday. Its what on the label of what you buy that counts.
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