Hi muzigal,

Thanks so much for your recommendation I will look at it. The thing is from doing sports in college our prewarm up actually consisted of basic yoga stretches. So, it is not that the tape is hard that I am doing. It is just I know what it feels like to get into those stretches and positions being thin. Now having flab there makes it hard to get the full stretch at times..

But i will look into that DVD you recommend.

Thanks so much for taking the time to respond.

Many blessings,

sacred