Sun, Aug-17-03, 02:04
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Hi vegasman,
Why don't you fill in youir location so we'll be able to give you clearere advice? If you are in the UK I can tell you where to buy low carb ice cream. If you're not you can try things like sour cream drenched in sweetener.
Also there are recipes for low carb ice cream in the recipes section.
Butter mashed with a little cocoa powder and sweetener and then frozen can help up the fats in your diet as well as provide something sweet.
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