HI Marie,

Thanks for the good suggestions.....never thought about mugging someone with groceries...there's an idea! (sorry Officer, it was the carb cravings...it's not my fault...honest!)

Doing way better today.....on my 4th (20 oz) water bottle...had bacon & eggs for breakfast...salmon and salad for lunch...and that urgent urge to eat anything that doesn't move seems to be under control for the moment.

Planning dinner now......hmmm...maybe roast chicken and veggies? YUM!

Froufie