NiVarga....Your right walking is better than nothing....Keep it up... I know it's hard.... Sometimes I just have to get up and go, otherwise, forget it...

itzdebb...Welcome to the forum...YOU'VE DONE TERRIFIC... I wish I were you...so jealous... I heard about South Beach...you might want to try eating more frequent meals...smaller which also should speed up your metabolism more... Also, sometimes sodium can cause a stall...try decreasing your salt intake for a week and see if things change...

Red... Sorry to hear you were in that terrible blackout... Geez...all food spoiled...now that would break my budget... Hope your doing okay, otherwise... Looks like your weight loss is going well.... I'm back at 196...now let's see how I do from there... I have noticed that my arms and legs are smaller... Tried on my short today....but still a huge roll...and my hips haven't budged... They are usually the last to go....oh well..

Good luck all...and have a good weekend...