Sat, Aug-16-03, 08:49
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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So I got out for my run at 7:00 a.m. this morning as usual, but when I got home I went brain dead and ate breakfast right away. I never eat breakfast until an hour after running to maximize the fat burning. Oh well, maybe the brain fog that caused me to do that meant I needed it. DUH!
That's it for week nine....
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