Sat, Aug-16-03, 08:07
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Registered Member
Posts: 65
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Plan: Mix of Atkins and Neanderthin
Stats: 240/196/175
BF:
Progress: 68%
Location: Ottawa, Canada
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I've added some Soy protein powder to the mix as well. Not only does it increase your protein intake but also takes away some of the goupy/sticky texture.
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