Sat, Aug-16-03, 08:06
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Senior Member
Posts: 422
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Plan: Atkins,PP
Stats: 202/147/120
BF:
Progress: 67%
Location: Singapore
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Anyone tried the South Beach Diet?
I was at the yahoo main page and found this link to South Beach Diet
South Beach Diet on Prevention.com
I have read feedback that it is a more liberal version of low-carb...but as well as a little of low-fat because they stress on removing the skin.
Our forum here doesnt have any sub forums on this diet. Any more feedback?
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