How about some nice fresh or frozen green beans, cauliflower, broccoli to steam together? Then you can just refrigerate, and take out a nice big scoop to reheat for your cms.. Sometimes I feel like I spend about half my life chewing salad! This makes a nice change of pace for me, and it sure is easier to eat than salad all the time. Or maybe (since you are eating peppers) some mushrooms/green peppers to saute' and have over a grilled burger patty? Another thing--you could print out the cheat sheet and take it to the store with you for ideas.. Or just use it to help you in making your list. Happy shopping!