Thanks so much to you all!!! You've helped so much!

I do feel better today (day 4) as long as I don't stand up too fast. I've been working a lot over the past few days and it's been very hot in the shops I've been in since they've all had no air conditioning, (not used to this heat in UK you see so they don't normally need it). I think, that and the fact that I'm in the early stages of induction, have contributed to me feeling dizzy.

I haven't had any coffe and the only swett thing I've had is double cream so maybe I should try that, thanks.

It was also great advice about what the best % are on Atkins, Thanks!!

Unfortunately, if I feel completely ill on this diet, I'll have to just stop because my doctor dissagrees with me going on it so there's no point going to see her, cos she'll just tell me to stop!

But thanks again for all the advice!!!

You've all been great!