Ok...I am a big time addict to certain foods so take that into consideration but ME personally...I could NOT eat a toffee bar. I can't eat sweets of any kind.. they trigger my cravings. I don't care if they say they are safe. For me they are not safe. I have to stay away from them. Also the bacon...I got all messed up with some turkey bacon and I was craving like mad for a week. I kept eating more and more bacon and I was not understanding why I kept craving again. The bacon had too much sugar. When I switched brands, problem solved. Same with the blue cheese...I switched to Marie Callendar with no sugar, and the cravings stopped. I find there is always a reason for why the cravings start up again and you have to go on a witch hunt for the specific food item that is screwing with you...get rid of it and you're back in business.