Fri, Aug-15-03, 16:00
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Senior Member
Posts: 291
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Plan: Atkins
Stats: 165/126/130
BF:
Progress: 111%
Location: Yukon
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Sometimes I can't stop eating either. I just really try to eat low carb so that if I am stuffing my face I am not blowing my LC eating as well. The uncontrollabel urge to eat and eat and eat usually goes away by the next day if not later on the same day. I think everyone's ideas so far are good. If you MUST still eat, be sure to try and eat low or 0 carb foods for the rest of the day and throw in some extra exercise to boot, even if it is just a walk or something...
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