Fri, Aug-15-03, 12:52
|
Senior Member
Posts: 101
|
|
Plan: CKD (Modified)
Stats: 27%/22%/15%
BF:
Progress: 62%
|
|
lowco,
i am glad you were able to stop, sometimes i have a bite of something and that is enough and ofcourse other times i have more.
only lost 3 lbs so far on cad in about 20 days, but i have messed up a lot and still did ok. i do think CAD is a great balanced way to eat.
|