well yes you have been trying to bump up the wrong thing, keep the crab g to under 20. The total cals and the % for fat etc look fine

I would probably ensure you eat more than 1000 cals like on your first day too.

I haven't had a dizzyness etc but then I do drink heaps of water anyway...

I would keep at it do you used tod rinklots of coffee or sweet stuff? it might be worth having a small cup or coffee or something to help - if you really are feeling ill BUT some people do seem to react this badly.