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Carb intake for extended hours (wife works long shifts)
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Fri, Aug-15-03, 09:05
lkonzelman
The evolution of me
Posts: 9,402
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
20 is the Atkins recommended daily intake for induction. There are other programs that allow for higher carb counts.
lkonzelman
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