Thread: Carb intake for extended hours (wife works long shifts)
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Old Fri, Aug-15-03, 08:47
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Karen Karen is offline
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Plan: Ketogenic
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I would keep it simple and count carbs within a 24 hour period. From 7 a.m. to 7 a.m. seems reasonable in her situation, but she can coose whatever 24 hour period seems reasonable to her.

Karen
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