THAnks again,

sounds like your very active and its intresitng to read how well u know your body and how it functions when given certain ratio of nutrients. I'm gonna stick to induction meals for about 3-4 weeks and see how my workouts go. I'll have to tweak my food if I see 20 grams of carbs isn't working out.

I"m from Toronto, Canada.

take care

Piera