Let's just say we all have days like that and sometimes they turn into a little longer than just a day.

Induction is the hardest part, once you are past that it will be much easier. If you plan ahead and eat your meals, you will find that you are not that hungry and you get less hungry as time goes on.

Try and make things ahead on the weekend or your days off and freeze them or have them ready to go in the fridge.

You can do it will a little planning, it does not have to be fancy just something you like. Try Diet Rite, Taco Salad, Hamburger patties, eggs (any way you like them), Chicken cooked up and use for salads or to dip in ranch dressing. And when you are out, fast food can work, Cheeseburger (just throw away the bun), Subway, eat the meat and lettuce, onion, cheese, (just throw away the bun.)

Just try again and don't be to hard on yourself.

Susan