Wishing you luck....and success. Like riding a horse...you fall off, you get back on and try again. You are so right about preparation....it can mean the difference between making it through a day....or not....we have all experienced this somewhere along the line. Best thing I did was to set mini goals......like, my goal is just to make it through today. Different things work for different people.....guess there are no easy answers, but do what's best for you!

Take care,

Jo