Thu, Aug-14-03, 20:53
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Senior Member
Posts: 288
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Plan: Atkins Maintenance
Stats: 161/130/132
BF:40%/?/We'll see
Progress: 107%
Location: Montreal
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How to enter info from supplement?
Does anybody have an idea - any idea - how to convert the info on their supplement labels?
Like what does "I.U." mean?
How to convert the mgs or better yet - mcg - into a percentage?
I would very much like to see where I stand to find out whether I need to supplement further.
TIA
Agnes
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