Thu, Aug-14-03, 18:54
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Senior Member
Posts: 145
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Plan: Atkins and then CAD
Stats: 157/155/135
BF:33.5/33.1/24
Progress: 9%
Location: Ontario, Canada
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Hi Kelly
Aren't you suppose to be looking at the # of grams you are eating as opposed to the %.
For example, today my carbs came to 5% of my daily diet. But I ate 22 grams of carbs and that is the amount (actually 2 over) that I am suppose to be eating this week.
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