Thu, Aug-14-03, 18:22
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Senior Member
Posts: 168
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Plan: Atkins
Stats: 168/160/126
BF:
Progress: 19%
Location: Darlington, North East UK
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I figured out what I was doing wrong in fit day...I need to learn to spell!!!
But I still need help on the carb intake. Can anyone help and let me know if it is far too low at 7%?
Today it looks as though I've got it up to 13% with the avocado and a tin of tomatoes, but I'm scared I'm doing things wrong...
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