Nat,

After searching and searching for dextrose and Maltodextrin products around my area, to no avail, I finally did a search on www.google.com and came up with the following:

www.iherb.com, where I ordered Carbo gain (formerly Carbo powder), which is supposed to be 100% pure maltodextrin

and www.brew4less.com, where I ordered corn sugar (dextrose) powder

Just wondering if I ordered the right stuff? This is all new to me, I know, I should have asked you first before placing my order

My plan is to mix them with my isopure protein shakes???? The can of powder I have says the perfect low carb isopure, with 50g of 100% Ion exchange whey protein isolate. 2 scoops is a serving, and it contains 3 carbs, but 2g fibers, so a net of 1g carb.

I have been doing TKD, with about 20-30g carbs before and after my workouts and cardio. But, want my carbs to be dextrose or maltodextrin, so it will be protein shakes (with the above) and smarties for me. and the bottle caps if I can find them

If I ever decide to try CKD, do you think the above would work for the carb up days? sticking to the isopure before and after workouts/cardio during keto phase, and adding the pure dextrose and pure maltodextrin powders to the isopure powder shake during carb up phase?? just curious what your thoughts on this might be?

TIA