Thu, Aug-14-03, 09:54
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I don't do anything out of the ordinary. But, I do eat very well. I eat lots of veggies and fats. including olive oil and butter, without fear. Cheese doesn't even plug me up, however, I do eat it sparingly. I eat less food but I eat well. I don't eat alot of the manufactured low carb food but I do enjoy them as well.
Black
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