Protein Power is very similar to Atkins. I know, I did it. Atkins is by far easier in my opinion.

You have to set your mind to it and do it....no matter what the people around you say. It works. I am proof and so our thousands of others on this board and in this world.

But no one can do it for you....you must make the effort and the decision that nothing will stand in your way...and you can DO IT!

I have faith...good luck.