How do people work out eating low carb? I don't have highs and lows anymore due to sugar crashes, but I can't really have a work out. My legs feel like led.
Another thing I wanted to add was the ketostix. I know not to trust them so much, but for the first two weeks they were always either pink and once in a while purple. This whole week it's neutral all day and I will get a hint of pink later in the day...once in a while I'll get a dark pink.
I decided to stay with induction untill I lost some more fat. So I'm sticking with 20g's and no fruit/nuts/etc. Or do you guys think it's ok to add those things now but stay under 20g's?
I want some strawberries!!!