Thu, Aug-14-03, 07:15
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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The amount I consume during the day with my water equals less than 1/4 cup. Lemons are allowed on LC plans and have not caused me problems in past... Now if you use a lot of it daily then there may be a problem..but that is with anything you consume....and actually, lemons have less natural sugar than most other fruit (exception I think are berries)
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