Hello Everyone,

I have just started the infamous Atkin's diet. I started this program on August 4. About a year and a half ago, I began my weight loss regimen with Weight Watchers. I was at the start 151 lbs. I lost 26 lbs in about 5 months and now have presently gained back 5 lbs because I found myself cheating more often than not, because I always felt slighted and restricted. My goal weight is 115 lbs. My present weight is 131 lbs and I started the program at this weight. I believe that I am following the diet pretty precisely; however, I am discouraged because I am on day 11 and have not seen any results. I love the diet too, because I am never hungry anymore. Does anyone have any suggestions?? I don't drink anymore caffeine or anything with aspartame. I actually have trouble making my 20 carbs a day. Please HELP!!