Wed, Aug-13-03, 18:51
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New Member
Posts: 15
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Plan: my own
Stats: 245/154/155
BF:
Progress: 101%
Location: St. Louis, MO
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That is a good question. I am having a similar problem with feeling guilty with my carbs being over 10 grams. I usually get about 7-9 per day and then I exercise. I think I am burning those off so my net has to be around 0 for the day. Is this very bad?
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