Wed, Aug-13-03, 17:34
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
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Originally Posted by el corazón
Have I really messed my metabolism up for good? Whats going on inside my body and how do I fix what I've done the past 18 or so days?
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Me again 
I'm pretty confident saying that 18 days is not going to permanently damage your metabolism, el. Don't stress over it, just go about what you planned to do, slowly increasing carbs. Your fed and healthy body will thank you for it.
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