Hi and welcome!

Rule number one: whatever your weaknesses are, do everything you can to keep them very far away from you. In your case, it's tempting foods, so banish them from the house completely. You'll soon learn to enjoy other things in their place - zucchini, for example is *excellent* with any kind of pasta sauce.

Just make sure you get a copy of the book, plan ahead for your meals, and you're on your way!