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Old Wed, Aug-13-03, 14:19
sf fresco sf fresco is offline
Registered Member
Posts: 77
 
Plan: schwarzbein principle
Stats: 260/215/160
BF:
Progress: 45%
Location: milwaukee, wi
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Hi Cristin,
Just took a peak at your thread you are so right about sweating I love when I workout I really get in a good sweat lately I find I'm really drenched of course the weather here helps alot in that dept. too. Just remember to really replenish those fluids with lots of water. I can sometimes drink a whole qt. of h2o in one workout. But than I have to remember to keep drinking throughout the day, its always easier to drink the water in the summer.
Happy sweating
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