I am not sure if you are at home or at work...
but when i am at home and hungry and little snacks aren't filling me up..
i go for steamed veggies with lots of butter..
My favorite is Asparagus... So yummy ..

just a food that usually makes me feel satisfied until my next meal..

good luck...

I am having the opposite problem.. i am not hungry.. and sort of forcing myself to eat even the small stuff.. it's been 2 days feeling like this.