Wed, Aug-13-03, 11:56
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Strawberries, Peaches, and Tangerines. Strawberries are very Low in carbs (< 1g/Strawberry)...Peaches and Tangerines are also relatively Low in carbs.
Apples (even small ones) are much higher in carbs, but they are low-glycemic. So, I have them occassionally. I also have an occassional piece of Watermelon or Cantaloupe, despite their high glycemic index. I'll also eat orange slices when they come with an entree.
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