Thread: Help!!
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Old Wed, Aug-13-03, 11:01
Sunski Sunski is offline
Registered Member
Posts: 66
  
Plan: Schwarzbein
Stats: 171/154/150 Female 5'9"
BF:??/18.8/??
Progress: 81%
Location: Minnesota
Default Pilates
Well I'm no expert, having only tried a couple of tapes, but I liked this one for learning the basics:

Pilates Beginning Mat Workout

And this one for an ongoing workout routine:

Precision Toning
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