Wed, Aug-13-03, 08:52
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New Member
Posts: 19
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Plan: Atkins / CKD
Stats: 145/145/133
BF:25%/22%/18%
Progress: 0%
Location: Northern Va
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why CKD isn't working for me
With CKD I found the way I felt going in & out of ketosis to be difficult, thus I prolonged the Carb-up "high" and cheated. I thought that perhaps the steady state of TKD may be something that would work better for me.
Feel free to comment because maybe I'm wasn't doing something right to even my carb high & lows.
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