Wed, Aug-13-03, 05:27
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Senior Member
Posts: 404
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Plan: Adkins
Stats: 298/270/150
BF:
Progress: 19%
Location: NE Ohio
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even if it is zero carbs - it is very high in calories! I was using cream several times a day (a bit here and a bit there), and then I estimated I was using about a cup a day of cream (over 800 calories)!! I was still in the pink on the stick everyday yet I had not lost any thing in two weeks. I limited the cream (almost stopped)and this week lost 2 lbs!!
I do miss my homemade Ice Cream Treat - about 1/2 cup of cream every night!!! I am still learning this way of eating.
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