i'm thinking and will be doing a shake tonight with about a cup of heavy cream in it with unsweetened coca and water/ice and a blender. I see on the atkings web site that it lists heavy cream but only limts me to 3 tablespoons and to watch the carbs in it.....in his new book it doesn't say anything about limit 3 tbs just says you can have it on induction.
I'm having my shake tonight since I'm at 11carbs now and need something to sleep on. Give me your ideas on WHY only limit 3.