Tue, Aug-12-03, 12:28
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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You'll keep losing weight until you hit your CCLM/ACE.
(I prefer the newer term -- ACE). ACE stands for Atkins Carbohydrate Equilibrium. It is the "balance point" between weight loss and weight gain.
You should progress to pre-maintenance until you reach goal. This will help you determine your ACE, which is the numbers you should stick with, unless you want to lose weight beyond your goal.
Hogey
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