Tue, Aug-12-03, 10:17
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Senior Member
Posts: 288
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Plan: Atkins Maintenance
Stats: 161/130/132
BF:40%/?/We'll see
Progress: 107%
Location: Montreal
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Is it possible that their count is erroneous. When I planned my menu for the day I counted a total of about 17g ECC?
I have been using the carb counter on this site, always considering the ECC and not the count before fiber. Ihave been averaging 18 g per day with this method.
Agnes.
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