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Old Tue, Aug-12-03, 08:00
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joizienew joizienew is offline
Contributing Member
Posts: 344
 
Plan: Protein Power (loosly)
Stats: 165/158/158 Female 5'8"
BF:I don't know
Progress: 100%
Location: Oak Ridge, Tennessee
Default help

Does anyone know the carb count in flax seeds? I have been eating milled flax seeds for breakfast, and I just entered the recipe in my cyber cook book and it says there are a zillion carbs in one dish. Please say it isn't so. I got the recipe from this forum it includes: 3 tablespoons of milled flax seed mixed into hot water, a little milk and splenda. Please reply anyone...thanks
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